Why do My Gums Bleed When I Brush My Teeth?

The only thing you should be spitting into the sink when you brush your teeth is foamy white—or minty gel—extra toothpaste, mixed with saliva. If you’re seeing red, it’s not because you’re angry, but because your gums are bleeding when you brush your teeth. This isn’t cause for immediate alarm, but your next step, after getting dressed for the day, should be to book a dental exam in Houston, TX with Chloe Dental, because your gums shouldn’t bleed when you brush your teeth.

Poor Oral Hygiene and Gum Disease

One of the most common reasons for bleeding gums is plaque buildup along the gumline. If plaque isn’t removed with regular brushing and flossing, it can harden into tartar, leading to gum inflammation known as gingivitis. Swollen, irritated gums bleed more easily when brushed. If left untreated, gingivitis can progress to periodontitis, a more severe form of gum disease that can lead to gum recession and tooth loss.

Brushing or Flossing Too Hard

Using excessive pressure while brushing or flossing can cause gum irritation and bleeding. A toothbrush with hard bristles may also be too abrasive for sensitive gums. Switching to a soft-bristled toothbrush and using gentle, circular motions while brushing can help prevent unnecessary damage. Likewise, flossing should be done carefully to avoid cutting into the gum tissue.

Other Possible Causes

Certain underlying medical conditions, such as diabetes or vitamin deficiencies, can make gums more prone to bleeding. A lack of vitamin C or vitamin K in your diet can weaken blood vessels, increasing gum sensitivity.

If your gums bleed, be sure to check in with your dentist in Houston, TX before the condition worsens. Bleeding gums is an early sign of some potentially serious conditions, so you will want to get treatment sooner rather than later.