If your dentist in Houston, TX told you that you have a disease that would make your teeth fall out if not treated, you would pay attention, wouldn’t you? You bet you would. So let’s talk about that disease and what you can do to avoid it.

Five Ways to Avoid the Disease That Makes Your Teeth Fall Out

Let’s start by identifying the disease that will make your teeth fall out if left untreated—periodontitis. Periodontal disease is an inflammatory disease that attacks the tissues that surround and support your teeth. And if you don’t identify and treat it properly, your teeth will eventually fall out.

Do the following to help avoid periodontal disease.

1. Avoid a Pro-Inflammatory Diet

Avoid eating a pro-inflammatory diet. The foods associated with a pro-inflammatory diet include the following.

• Sugar
• Refined carbohydrates
• Processed meats
• Highly processed foods
• Preservatives
• Additives

2. Balance Your Gut Bacteria

An imbalance in your gut bacteria can lead to periodontitis. You can balance your gut bacteria by consuming enough daily fiber. High-fiber foods include whole grains, fruits, and vegetables. Additionally, consuming high pre-biotic and probiotic foods and/or supplements is also a great way to balance your gut bacteria.

3. Using an Electric Toothbrush

Most dentists will recommend using an electric toothbrush to effectively remove plaque from your teeth and gums to avoid periodontitis, and, ultimately, oral surgery in Houston, TX. You should brush twice a day and floss once every day.

4. Quit Smoking

This one is self-explanatory but extremely important.

5. See Your Dentist Regularly

Schedule routine dental appointments twice a year. This will help identify any potential problems before they become a significant problem.

Do You Need a Dentist in Houston, TX?

If you need a dentist in Houston, TX, please Contact Chloe Dental today. We strive to make your dental care as comfortable and pain-free as possible. Additionally, we have state-of-the-art equipment that will shorten your treatment time and improve your overall dental experience.

It’s important to get the maximum value out of your dental appointments. Your dental appointments are an opportunity to learn more about how you can take care of your teeth. They’re also a chance to prevent painful problems like cavities and dental infections. The following three tips will help you get the most value out of your appointments with the dentist in Katy and Houston, TX.

1. Have a list of questions.

Your dentist can give you a lot of information about taking care of your teeth. You can get that started by asking your dentist questions that you may have about oral hygiene and tooth care. Prepare a list of questions to bring with you to the dentist. Questions may include:

• What can I do to avoid gum disease?
• Is my oral hygiene routine enough to keep my teeth healthy?
• Can you show me how to properly brush my teeth or floss?

2. Make the appointment 6 months after the last appointment. 

Unless your dentist has told you that you can cut back to one dental appointment per year, you should plan to see the dentist every six months. Waiting longer between appointments can lead to tooth decay, gum disease and other problems. Make your next dental appointment for a point in time six months after the most recent dental appointment.

3. Bring what you need to relax. 

Some people get nervous when they see the dentist, which can make the experience less pleasant. Bring what you need to relax when you go to the dentist, whether that’s music, a podcast, or a guided meditation.

Make Your Next Dental Appointment Today 

Is it time for your nextdental appointment in Katy and Houston TX? Call Chloe Dental today to schedule your next dental cleaning and exam.

Maintaining a healthy smile is important for both the appearance of your teeth and the overall health of your mouth. Here are some tips for keeping your smile bright and healthy:

1. Brush Teeth Every Time You Eat

Proper tooth brushing is essential for removing plaque and preventing tooth decay. Use a toothbrush with soft or medium bristles and a fluoride toothpaste, and make sure to brush for at least two minutes each time. It’s important to brush your teeth thoroughly, including the fronts, backs, and tops of your teeth, as well as your tongue.

2. Floss Daily

Flossing helps to remove plaque and food particles from between your teeth, where your toothbrush can’t reach. Be sure to floss at least once a day to keep your mouth healthy. If you find traditional flossing difficult, there are many alternative options available, such as water flossers and interdental brushes.

3. Eat a Healthy Diet

A balanced diet is important for the health of your teeth and gums. Avoid sugary foods and drinks, as these can contribute to tooth decay. Choose foods that are rich in vitamins and minerals, such as fruits, vegetables, and nuts.

4. Drink Plenty of Water

Water helps to rinse away food particles and bacteria from your mouth, helping to keep your teeth and gums healthy. Aim for at least eight cups of water a day.

5. Get Comprehensive Dental Care

Regular visits to your dentist in Katy, TX are an important part of maintaining a healthy smile. This might include filling cavities, repairing damaged teeth, or treating gum disease. Don’t neglect your dental care – it’s easier and less expensive to prevent problems from occurring than it is to fix them once they happen.

By following these tips, you can help to keep your smile healthy and beautiful for years to come. Contact your dentist in Katy, TX today to book your appointment!