If you feel like you’re always getting cavities while your friend always comes away from the dentist with a clean “bill of health,” you may wonder if some people are more prone to cavities. In fact, you’re not too far from the truth, because some people are more likely to get cavities than others. But it’s not something that you have no control over. Even if, for one reason or another, you’re a person who gets cavities often, you can work toward better dental health with the assistance of your dentist in Houston, TX. But what might make some people more prone to cavities than others?

Diet

Diet plays a huge part in how susceptible a person is to cavities. Dentists are always saying that sugar is a no-no for healthy teeth and gums, but with today’s processed foods everywhere you turn, it’s harder and harder to avoid sugar. The best option is to learn how to cook healthy, nutritious meals at home so you know exactly what’s in them. This alone will do wonders to protect you from cavities.

Genetics

You can’t help what genes you were born with, and genetics can play a big role in determining your susceptibility to tooth decay. Some people inherit softer enamel, making their teeth more vulnerable to the acids produced by bacteria. Additionally, the shape and depth of tooth crevices, which are often genetic, can make it easier for food particles and plaque to accumulate, increasing the risk of cavities.

Lifestyle

Are you a person who takes oral health seriously? This would mean visiting the dentist at least twice a year and brushing and flossing regularly. If not, then yes, you’ll be more prone to cavities.

Regular dental check-ups, eating a healthy diet, and good oral hygiene can help mitigate all these risk factors. Book your next dental exam in Houston, TX today!