4 Things You Can Do to Avoid Cavities

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A cavity is a hole that develops in your tooth enamel when bacteria causes dental decay. Cavities can cause pain and, if left untreated, may lead to a more serious problem down the road. It’s important to protect your teeth from cavities. There are many things you can do to keep your teeth in good health.

1. Maintain good oral hygiene at home.

Maintaining good oral hygiene at home is one of the most important things you can do to take care of your teeth. Some suggestions:

  • Brush your teeth twice a day, once in the morning and once at night.
  • Floss your teeth once daily.
  • Replace your toothbrush every three months.
  • Use a toothbrush with soft bristles.
  • Use an electric toothbrush.

2. Limit your consumption of sugary drinks.

Sugary drinks coat your teeth in sugar, which can lead to dental decay. Avoid drinking sodas and sugary coffees. Water is best.

3. See the dentist twice a year.

Most dentists recommend that their patients come in for dental exams and cleanings twice per year. Unless your dentist in Katy and Houston, TX has given you different instructions, see the dentist twice annually for checkups.

4. Consider dental sealants.

Dental sealants are a plastic coating that adhere to the teeth to protect the enamel from dental decay. Dental sealants are a great tool for protecting your teeth from cavities. If you have children, this is a good way to protect your child’s molars. Talk to your dentist about dental sealants in Katy and Houston, TX to find out if this is a good option for you.

Want more suggestions? Talk to your dentist.

At Chloe Dental, we’re happy to help you maintain healthy teeth and gums. Call today to make an appointment and find out what else you can do to avoid cavities.

939 replies
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